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All About Turmeric Essential Oil

Even though I personally can't stand the smell, turmeric essential oil is my go-to when I'm feeling a flare up coming on. It fights inflammation so it alleviates joint pain, and also helps combat my ... READ the POST

Inflammation Fighting Essential Oils

After accidentally eating a bite of sweet potatoes that had been cooked with ghost pepper (one of the hottest peppers on planet Earth) at a restaurant, I was in serious need of these inflammation ... READ the POST

Mindfulness for Productivity

I've read countless books and articles and theories on productivity (not a humble brag... it's dumb — and a bit ironic — how much time I've wasted trying to crack the productivity code). It wasn't ... READ the POST

An Open Letter To The Doctor Who Accused Me Of Being Emotional

You’re the fourth gynecologist I’ve seen in a year. The first couple told me my pain was normal. One even told me the pain was in my head. The pain that leaves me crumpled in bed unable to move, talk ... READ the POST